Pages

Search This Blog

Wednesday, 23 January 2013

How many pushups should I do a day?

How many pushups should I do a day?
It depends.
If you want to keep in shape, 10 to 20 are more than enough. But it must be done correctly.
If you want to gain strength - can be 100-200, maybe more. But done correctly.

Simple questions require simple answers. This site is meant to be a positive response to this need. answer-blog.blogspot.com

No comments:

Popular Posts